LEARN TO RECEIVE AND YOU WILL LEARN TO BE HAPPY. Learn to give and your happiness will be confirmed. In the simplest of words, this is what you are undertaking. If you do not make this complicated with your own ideas and expectations, you will be able to see the ever present truth of this, and you will learn exactly what it means and what it will require. Remember that complexity is a denial of the simplicity of truth. The truth will carry forth its activity each day, step by step, as you are carrying forth your preparation each day, step by step. As you learn to become a student of Knowledge, you learn to live the truth. The simplicity of this is ever present to you, for truth is simple and evident to all who look for truth and to all who look without the weight of condemnation or judgment.
REMEMBER YOUR PRACTICE UPON THE HOUR and in your deeper meditations, once again reinforce your capacity and desire for stillness. For if you experience a little more stillness each day, it will grow and grow and will fill your life and emanate from your life like a great light, for you are here to be a light unto the world.
Practice 341: Two 30-minute practice periods. Hourly practice.