YOUR LIFE IS NECESSARY. It is not a biological accident. It is not a mere chance circumstance that you arrived in this world. Your life is necessary. If you could but recall what you went through to come into this world and the preparation that was required—both within this world and beyond—for you to emerge here, then you would realize the importance of your being here and the importance of the Knowledge that you carry within you. Your life is necessary. There is no form of conceit here. It is simply a recognition of truth. In your evaluation of yourself, your life is either pathetic or grandiose. Yet, the necessity of your life has nothing to do with your evaluations, though your evaluations can bring you closer to or take you farther from this one true recognition.
YOUR LIFE IS NECESSARY. Understand this and it will banish your sense of self-judgment and condemnation. Understand this and it will bring humility into your self-grandiose ideas. Understand this and your plans may then in time be adjusted to Knowledge itself, for your life is necessary.
REPEAT THIS STATEMENT UPON THE HOUR and consider it regardless of your emotions, your circumstances and whatever thoughts are prevailing in your mind, for Knowledge is greater than thoughts and is meant to govern thoughts. In your two meditation practices, allow the word RAHN to take you deep into practice. Feel the necessity of your own life—its value and its importance. This is something that you can experience directly. It does not require your evaluation. It does not require that you consider yourself to be greater than others. It is merely a profound experience of reality, for your life is necessary. It is necessary for you. It is necessary for your world. It is necessary for life itself.
Practice 174: Two 30-minute practice periods. Hourly practice.