AGAIN WE PRACTICE THIS LESSON, which we will repeat at certain intervals as you proceed. Judgment is a decision not to know. It is a decision not to look. It is a decision not to listen. It is a decision not to be still. It is a decision to follow a convenient form of thinking that keeps your mind asleep and keeps you lost within the world. The world is full of error. How could it be otherwise? Therefore, it does not require your condemnation but your constructive assistance.
DO NOT JUDGE ANOTHER TODAY. Remind yourself of this upon each hour and consider it briefly. Remind yourself of this in your two meditation practices, where you make this statement and then enter into stillness and receptivity. Do not judge another today so that you may be happy.
Practice 82: Two 30-minute practice periods. Hourly practice.